PROFESSIONAL TRAINING SESSIONS
During each training session, we will educate you about all of the exercises
proper form, and technique as you perform them. I will closely monitor
your technique to allow for safe and effective progress toward your personal
fitness goals. You will perform dynamic stretches to allow increased
range of motion and flexibility. All personal training packages are based on
your goals and fitness level. This includes a free consultation to answer any questions.
Training session packages start as low as $25.00 per 1/2 hr. and one hour sessions $50.00.